This is not just another parenting class; this is a deep dive into the art of feeding your little ones. Kim, a registered and licensed dietitian, along with her expertise as a certified lactation specialist, will guide you through the fascinating journey, starting with simple milk and growing into nourishing homemade meals. You’ll learn how to navigate the sometimes murky waters of first foods, demystifying the process with a blend of science and culinary wisdom.

Each technique will be broken down, making it accessible for every parent, whether you’re a kitchen novice or a seasoned pro. Expect to leave with practical knowledge and a renewed confidence in your ability to nourish your child, ensuring they get the best start in life. It’s not just about food; it’s about creating a bond, a ritual, and a lifelong love for good eating. Join us for an engaging and informative session that promises to be as enlightening as it is enjoyable.

Skills Covered:
– Understanding the nutritional needs of infants and toddlers.
– Identifying the right time to introduce solid foods.
– Safe food preparation techniques for young children.
– Creative ways to introduce a variety of flavors and textures.
– Tips for avoiding common feeding challenges.

All in-person attendees will receive a 10% off coupon to Cooks’ Emporium, good for up to 5 days after class.