Get your kids (ages 4-18) in the kitchen with this fun and tasty hands-on cooking class! Kids will build their own nutritious energy bites, fully customizing it to their own liking. Along the way we will explore the nutrition of different ingredients and develop an easy yet balanced snack from a local registered dietitian.

Meet the Instructor!

Kimberly Baishnab (Korff) is a registered dietitian nutritionist and certified lactation specialist, specializing in infant and child feeding (starting solids, picky eating, and everything in between!), cultural foods and culinary nutrition. Kimberly provides nutrition counseling and local workshops to promote a positive relationship with food for everyone in your family. Join Kimberly in the kitchen and the classroom to learn more about your child’s health and raising adventurous, well-nourished eaters!

What we’re making!

Chocolate Date Energy Bites

Basic No-Bake Oat Energy Bites

If you have specific dietary restrictions, please reach out to us in advance before signing up for the class at events@wheatsfield.coop or by calling the co-op at 515-232-4094 and speaking with Sheba Wright, Education Coordinator.

Limited substitutions can be made during the class.