Join us for a clear, straightforward overview of menopause and perimenopause. We’ll discuss typical symptoms, myths and misconceptions, and modern approaches to care.

Whether you’re just starting to notice changes or are well past your last period, this session offers practical guidance and answers to common questions in an approachable, judgment-free setting.

PARTICIPATE IN PERSON OR ONLINE.
A Zoom link will be posted on the library’s calendar event page before the event.

No recording will be saved for later viewing.

Speaker Rachel Frederick is a Physician Assistant, practicing in primary care since 2012, and a graduate of Des Moines University. She is a Menopause Society Certified Practitioner with specialized training in menopause care and a focus on patient education and empowerment.